Long

5.18km

Pos Name Club Age Class Time
1st Chris Stafford UNOC M21 33:37
2nd Adrian Barnes NATO M60 45:43
3rd Andy Green NATO M45 60:37
4th Fred Miller NATO M60 61:07

Medium

3.17km

Pos Name Club Age Class Time
1st Katherine Crosby NATO W70 47:02
2nd Helen Rafferty NATO W70 61:57
3rd Judith Skedge NATO W65 62:06
4th James Murphy IND M60 77:22